Services / Class Schedule


Sunday

10:00am - 11:00am: By App

11:00am - 11:35am: Tai Chi


Monday

8:00am - 10:00am: Open Gym

3:00pm - 6:00pm: Open Gym


Tuesday

8:00am - 10:00am: Open Gym

3:00pm - 6:00pm: Open Gym


Private by app.


6:00pm - 7:00pm: Martial Arts - Youth Beginner Class

7:00pm - 8:00pm: Martial Arts - Beginner & Intermediate Adult

8:00pm - ___ : Martial Arts - Advanced Adult


Wednesday

8:00am - 10:00am: Open Gym

3:00pm - 6:00pm: Open Gym


Private by app.


5:00pm - 5:55pm: Fit & Tone

5:00pm - 5:55pm: Boxing/Kickboxing

7:00pm - 8:00pm: Martial Arts - Family Class (all ages)


Thursday

8:00am - 10:00am: Open Gym

3:00pm - 5:00pm: Open Gym

5:00pm - 6:00pm: Boxing/Kickboxing

5:45pm - 6:45pm: Fit & Tone

6:00pm - 7:00pm: Martial Arts - Youth Intermediate

7:00pm - 8:00pm: Martial Arts - Adults

8:00pm - ___ : Martial Arts - Advanced Adult


Friday

8:00am - 10:00am: Open Gym

9:00am - 10:00am: Booty Blast/Abs by app

3:00pm - 5:00pm: Open Gym


Private by app.


Saturday

9:00am - 11:00am: Open Gym


Private by app.


11:00am - 12:00pm: Martial Arts - Family Class (all ages) + Breaking Practice