BPT's Ageless Fitness Lifestyle is here for 2019! Start the new year with a new you with BPT’s Ageless Fitness Lifestyle Program for those 40 and older. BPT places you with the right trainer who can help you to improve your physical, mental, and nutritional lifestyle. We offer a personalized program designed for the individual’s lifestyle and fitness ability to best meet your needs. Our fitness packages help develop a positive mind frame to help you overcome those old injuries, defeat a lack of confidence, and increase your energy so you want to work out. We can help you regain your youthful “you” so that you can feel more energetic and look, feel and act more youthful. Remember what your doctor always says, “age is just a number”!
We are not only health coaches and fitness professionals, we are fitness enthusiasts who have a passion for what we do. No matter what your motivation is to achieve success, we are here for you!
Margo and Ralph are leaders in the industry, and they have found a way to slow down the aging process. They lead by example, and show you that “the proof is in the pudding.”
Margo can challenge any age group safely and will show you results in 4-6 weeks. Butt, abs, legs, and core are her specialty. Ralph is a leader in his profession, and at 65+ years, still competes in martial arts on a world class level, as seen on ESPN2 in 2018. He has beaten all odds to be one of the only males to still compete against 21+ year olds. He uses this mindset to challenge his clients so they feel empowered and more youthful. “If I can do it, you can do it”, he says.
With over 40 years of experience in the industry, we guarantee that you will leave our facility confident that you are working with some of the best trainers and coaches in the area. We are here to hold you accountable for your health and wellness goals. We work together to schedule appointments each week to keep you on track and making progress. Our private fitness center sets us apart from your local gyms: you are not just another member here, you are an individual who we’d like to get to know, and we’d like to help you achieve your fitness goals.
Our team of certified professionals are here to motivate and guide you through your fitness journey every step of the way!
"If I can do it, you can do it. So just do it! "
Specialty: Motivation and Peak Performance
In the fitness industry for 35 years. He has been featured on The Discovery Channel, ESPN2, and has had contact with many celebrities. He has trained and mentored people of all ages and fitness levels, including over 65 World Champions of various sports.
"If you want whole-body wellness, don't talk. DO."
Specialty: Legs, Glutes and Full Body Toning
Getting her start at a small, women-only gym, Margo has been in the health and fitness industry for almost 40 years now. During those years, she had become an aerobics instructor and then a personal trainer. After managing World Gym for almost 7 years, she joined Ralph Bergamo and has been a part of BPT for 15 years.